What finger food can I give my 9 month old?

What finger food can I give my 9 month old?

Finger Foods for Baby: Fruits and Veggies

  • Mashed roasted sweet potato, broken up into small pieces.
  • Warmed frozen peas, slightly mashed if desired.
  • Roasted Zucchini.
  • Diced Roasted Sweet Potato or Butternut Squash.
  • Fresh blueberries, cut in half or quarters.
  • Fresh raspberries, broken into small pieces.

What foods can I make for my 9 month old?

9 Month Old Self-Feeding Main Course

  • Whole grains (waffle, Dave’s Killer Bread)
  • Eggs.
  • Meat (ground beef, turkey, or chicken, pulled chicken or pork, chicken meatballs, chicken sausage)
  • Pasta (spaghetti, mac ‘n cheese, ravioli, gnocchi)
  • Veggie tots, veggie corn dogs, or quesadilla.

What Can I Give My 9 month old as a snack?

You can now offer hard finger foods such as:

  • Breadsticks.
  • Rice cakes.
  • Crackers.
  • Toast with cheese spread.
  • Pieces of raw fruit and vegetables such as apples, carrots, cucumber.
  • Cubes of cheese.
  • Pieces of boiled egg.

How do you make finger foods for babies?

They will use their whole hand to pick things up by clasping the item in their palms. It is best to place the food into their hand, but let your baby bring it to their own mouth. Be sure to cook your baby’s portion a little more than you would your own to ensure it is soft enough for them to enjoy.

How much solids should my 9 month old be eating?

9 to 12 months: Around 1/4 to 1/2 cup each of grains, fruit and veggies twice a day. Around 1/4 to 1/2 cup of dairy foods a day. Around 1/4 to 1/2 cup of protein-packed foods a day.

How many times a day should a 9 month old baby eat?

Babies should eat at least five to six times per day to meet their nutritional requirements. As they begin to eat more solid foods, the amount of formula or breast milk needed will likely decrease in frequency and amount.

What can I give a 9 month old for lunch?

Lunch ideas for babies and young children

  • lamb curry with rice.
  • cauliflower cheese with cooked pasta pieces.
  • baked beans (reduced salt and sugar) with toast.
  • scrambled egg with toast, chapatti or pitta bread served with vegetable finger foods.
  • cottage cheese (full-fat) dip with pitta bread, cucumber and carrot sticks.

What Can I Give My 9-month-old for lunch?

How many meals should a 9-month-old eat?

Solid food: If you’re wondering what to feed a 9-month-old baby, it’s simpler than it may seem. Baby should have three small meals plus two snacks (kind of like you!), and doctors recommend feeding baby whole foods, without much that’s processed or has added sugar or salt.

What can I feed my 9-month-old for breakfast?


  • Option 1: Whole Ancient Grain Baby Cereal.
  • Option 2: Mashed avocado.
  • Option 3: Avocado and Pea Puree.
  • Option 4: Apple and acorn squash mash (pureed apples and squash mixed)
  • Option 5: Pureed peaches or soft cooked pears.

What are some fun things to do with a 9 month old?

Some great games for 9-month-olds that don’t involve toys include: Peek-a-boo Pattycake This little piggy Imitation game Singing Making funny faces Bouncing and flying Making animal sounds

What are some safe finger foods for a 9 month old?

Very ripe fruit is naturally soft, making them some of the best finger foods for babies. Ripe banana, peach, watermelon, raspberries, blueberries and cantaloupe cut into small pieces are all great finger food options.

What are some “finger foods” 9 month olds can eat?

Fruits. Fruits offer a sweet yet healthy treat for older babies around 9 months of age.

  • broccoli and carrots provide niacin in the diet.
  • Crackers. Small crackers are simple and delicious finger foods for 9-month-olds 1 2.
  • Cereals. Crunchy cereals without milk provide quick grabs for little fingers.
  • Puffed Snacks.
  • What kinds of foods to feed my 9 month old?

    Here are some of the best baby foods for 9-month-olds: Non-citrus fruits – Fruits are a great way to provide a sweet snack for your baby without any added sugar. Oatmeal – Oats are packed with fiber and minerals, which can do wonders for your baby’s digestion. Bread – As long as your baby doesn’t have any food allergies, you can give them bread.