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How much sugar is in a pumpkin muffin?

How much sugar is in a pumpkin muffin?

Region: US

Serving Ingredient Calories
30.77 grams sugar 119
0.27 gram baking powder 0
0.27 gram baking soda 0
0.35 gram salt 0

What is the healthiest muffin to eat?

Below, our list of 14 healthy muffin recipes that will keep you energized all morning.

  1. Apricot-Date Seed-uction Muffins.
  2. Chocolate Muffins.
  3. Strawberry-Banana Quinoa Muffins.
  4. Vanilla Bean Blackberry Muffin.
  5. Cherry Zucchini Muffins.
  6. Lemon Raspberry Muffins.
  7. Whole Wheat Carrot Cake Muffins.
  8. Pineapple Coconut Muffins.

How many calories is a pumpkin bread muffin?

Nutrition & Allergens

Calories 550 Cal
Carbohydrates 85 g
Dietary Fiber 3 g
Total Sugars 50 g
Protein 6 g

What do you eat pumpkin bread with?

What to Eat With Pumpkin Bread?

  1. Nutella.
  2. Cream cheese (or cinnamon cream cheese)
  3. cinnamon honey butter.
  4. apple butter.

How many calories are in a small Pumpkin Muffin?

There are 205 calories in 1 small Pumpkin Muffin.

How many calories is a Pumpkin Muffin from Dunkin Donuts?

550 calories
There are 550 calories in a Pumpkin Muffin from Dunkin Donuts.

Why are muffins bad for you?

Bottom Line: Muffins are usually high in refined flour, refined vegetable oils and sugar, all of which are very unhealthy.

Is it OK to eat a muffin everyday?

Eating a daily muffin can harm your heart health Sugar isn’t the only reason why store-bought muffins should be an occasional treat and not a daily staple. As Harvard researchers point out, regular commercial muffins can also contain as much as 367 mg of sodium.

How many calories are in a Pumpkin Muffin from Starbucks?

There are 350 calories in 1 muffin (113 g) of Starbucks Pumpkin Cream Cheese Muffin.

Is pumpkin good for losing weight?

Simply put, pumpkin is a weight-loss friendly food because you can consume more of it than other carb sources — such as rice and potatoes — but still take in fewer calories. What’s more, pumpkin is a good source of fiber, which can help curb your appetite.

Why did my pumpkin bread fall in the middle?

If the texture of quick bread is soggy and it sinks in the middle: This is likely caused by too much liquid in proportion to the dry ingredients, insufficient leavening, the batter stood too long before baking, or it’s underdone. When your quick bread has too much fat and leavening, it will have a coarse texture.

How many calories are in homemade pumpkin muffins?

Calories in Pumpkin Muffins

Calories 123.5
Sodium 97.2 mg
Potassium 128.6 mg
Total Carbohydrate 21.2 g
Dietary Fiber 2.5 g

What’s the best way to make pumpkin muffins?

In another bowl, beat together the milk, pumpkin, egg and oil until the mixture is smooth. Add this to the dry ingredients. Stir it together just until everything is moistened. Bake in a preheated 400°F (200°C) oven for 20 minutes or until the muffin tops spring back when they are lightly touched.

What are the ingredients to make pumpkin bread?

In a large bowl, combine the dry ingredients (flour, baking powder, baking soda, cinnamon pumpkin pie spice and salt). Combine the wet ingredients (pumpkin, maple syrup, vanilla, oil, apple sauce and flax egg) in a medium-sized mixing bowl and blend well.

Is it healthy to eat pumpkin bread with sugar?

That said, most pumpkin breads are far from being a health food. They’re loaded with sugar and lack fiber so I set out to create a pumpkin bread recipe that’s lower in sugar and made with a higher-fiber flour, but still tasty and satisfying. And I finally found it!

What can I use instead of flax egg in pumpkin bread?

For a sweeter pumpkin bread, feel free to use 1/2 cup maple syrup. A regular egg can be used in place of the flax egg if you don’t need the recipe to be vegan. DID YOU MAKE THIS RECIPE?