Is snake gourd nutritious?

Snake gourd is a rich source of dietary fibers to aid in digestion, it also has significant amounts of vitamins C and E and antioxidants, which improve skin and hair health and remove harmful free radicals from injuring the healthy cells in the body.

What are the benefits of eating snake gourd?

Snake gourd is rich in Vitamins A, B and C, Potassium, Magnesium, Calcium, Iodine, Iron and the presence of antibiotic qualities in the vegetable is considered to boost immunity. The juice applied to the scalp can remove dandruff. The juice can clean blood vessels and improve circulation.

Is ridge gourd good for health?

Despite not appealing to the taste buds of many people, Ridge gourd has many health benefits. It is rich in essential components like dietary fibres, water content, vitamin A, vitamin C, iron, magnesium and vitamin B6. It is naturally low in calorie content, unhealthy saturated fats and cholesterol.

What is trichosanthes Cucumerina?

Trichosanthes cucumerina is a well-known plant, the fruit of which is mainly consumed as a vegetable. The plant is commonly called snake gourd, viper gourd, snake tomato, or long tomato in many countries.

How good are cucumbers?

They are low in calories but contain many important vitamins and minerals, as well as a high water content. Eating cucumbers may lead to many potential health benefits, including weight loss, balanced hydration, digestive regularity and lower blood sugar levels.

Can snake gourd leaves be eaten?

Snake gourd, (Trichosanthes cucumerina), also called serpent gourd, rapid-growing vine of the gourd family (Cucurbitaceae), cultivated for its oddly shaped edible fruits. The leaves and shoots are also edible, and the pulp of mature fruits is sometimes eaten as a tomato substitute.

Is ridge gourd good for GREY hair?

How It Works: This is one of the time-tested remedies and ridge gourd is known for its ability to restore the pigment cells in hair follicles, that reverses grey hair.

Is ridge gourd acidic or alkaline?

Ridge gourd or turai produces an alkaline effect in the body, thereby reducing signs of acidity and providing a cooling effect. Its alkaline nature also helps in reducing the burning sensation while urinating and prevents ulcers and excessive heat..

Which type of fruit is snake gourd?

cucumerina var. anguina raised for its strikingly long fruit. In Asia, it is eaten immature as a vegetable much like the summer squash and in Africa, the reddish pulp of mature snake gourd is used as an economical substitute for tomato….Trichosanthes cucumerina.

Is snake gourd creeper or climber?

Snake gourd plant is an annual creeper, belonging to the Cucurbitaceae family and its scientific name is Trichosanthes anguina. Snake gourd occupies an important place among vegetables in India.

Is cucumber a Superfood?

That it’s really a fruit, not a vegetable, was once the most interesting thing about the cucumber. However, a study conducted by the Scripps Research Institute in San Diego has now officially elevated the packed-lunch sandwich staple to superfood status.